Fish Serre (Garifuna Dish):

Ingredients

1 tsp Salt
1 Large Coconut (Grated)
1 Sweet Pepper (Cut in squares)
½ Onion (Diced)
2-3 Fresh Fish
¼ tsp Thyme
1 Small Carrot (Diced)
½ tsp Black Pepper
1 Green Plantain


1. Clean Fish, (Old techniques say to wash with lime or vinegar. This doesn’t kill or cook nothing, what is important is to washed with current water, the cook process is the one that will kill any bacteria or virus that the meat can have)
2. Cut each fish I serving pieces and season with salt and pepper
3. Take the grate coconut and add 2 cup of water, squeeze to get thick milk (set aside)
4. Sauté onion, sweet pepper and carrots, until tender
5. Add the coconut milk to the vegetables, stir constantly until milk reaches boiling point.
6. Add Green plantain in dices, cook until tender
7. Add the fish and cook until is tender
8. Taste for seasoning
9. Served hot with white rice.