Wednesday, June 23, 2010

How to prepare Rice and Beans


Hey Guys how are you??, today we had a recipe very important for the great Belizean people.

Rice And Beans is a very popular dish throughout Latin America and very popular in the Caribbeans as well as in communities of Latino and Caribbean people elsewhere.

The dish usually consists of white rice accompanied by brown, red or black, dry beans and seasoned in various ways. Different regions have different preferences. In Brazil, for example, black beans are more popular, while in most other parts of the country these are mostly only used in feijoadas. The New Orleans specialty known as "red beans and rice" is often accompanied by a side of smoked sausage or a fried pork chop.

In many areas, rice and beans are often served side by side rather than mixed together. Either way, they may be considered a meal or as a side dish to accompany a main dish of meat or chicken.

this is the Classic way to prepare Rice and Beans in Belize.

INGREDIENTS:

  • Rice 1/2 Lb
  • Red Beans 1/4 Lb
  • Coconut Oil
  • Coconut Milk (Powder) 1/2 Cup
  • Onion 1 Small
  • Tomato 3 Small
  • Celery
  • Sweet Pepper 3 Small
  • Salt and Pepper
  1. Cooked the beans until they are soft.
  2. In a pot put coconut oil, saute the onion, sweet pepper. tomato and celery, add the rice and the beans.
  3. Put water until cover the ingredients, seasoned and mix the coconut milk in the water, cook until the rice is cooked.
This side is really good to accompanied with stew chicken, beef or pork.

It's splendeliciously delicious !!!!!




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